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Olive Oil

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Olive oil

Olive oil and Health

Is olive oil good for you?

Is olive oil good for you?

Is Extra Virgin olive oil good for you? Known for its rich flavor, versatility, and health benefits, extra virgin olive oil is an excellent ingredient to keep in your kitchen cupboard. Not only is it easy to use for roasting, frying, baking, or sautéing, but it’s also...

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Olive oil calories

Worried about olive oil calories? Don't! Olive oil is an ancient food that has been used by people for thousands of years. Unusually, it is extracted from the fruit, rather than a seed, nut, or grain like most other oils. Mostly produced in Europe (Spain, Italy,...

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Olive oil in ear

Olive oil in ear

Olive oil is one of the most common cooking oils and a staple in the Mediterranean diet. It has many health benefits too, including lowering your risk of cancer, heart disease, and other conditions. It’s also a traditional remedy for removing ear wax and treating ear...

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Olive oil against breast cancer

Olive oil against breast cancer

Olive oil against or breast cancer? Researchers in tumor immunology from the University of Jaén have demonstrated the anti-tumor activity of pinoresinol (phytoestrogen of virgin olive oil) in breast cancer cells. Also, recently Dr. Eduard Estrich with the...

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Olive oil for hair

Olive oil for hair

Olive oil for your hair? Let's face it, we abuse our hair every day, colors, reflections and countless chemicals as well as thorough treatment are responsible for this. So we have to make smart decisions that improve the health of our hair. Of course, there are many...

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Is olive oil good for alzheimer’s?

Is olive oil good for alzheimer’s?

Olive oil protects us from Alzheimer's desease? New research suggests that extra virgin olive oil prevents the toxic accumulation of Tau protein, present in many types of dementia. Olive oil protects us, but only Extra Virgin In recent years, numerous studies have...

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How to lose weight with olive oil?

How to lose weight with olive oil?

Ketogenic diet with olive oil? The effects of the ketogenic diet with olive oil brought soldiers to a surprising weight loss. This study took three months to include rigorous physical training. American soldiers who ate with olive oil experienced a general improvement...

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The Mediterranean diet

The Mediterranean diet

Mediterranean diet with olive oil? Have you ever wondered why Italians, despite their pasta dishes are rather slim? or why spanish or greek people live son long? We asked a group of nutritionists to choose the best diets. Also, experts have long wondered why the...

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