Mercadona extra virgin olive oil

Mercadona EVOO In the competitive and dynamic food market, extra virgin olive oil (EVOO) has become an essential pillar of the Mediterranean diet and a must-have in the Spanish shopping basket. Mercadona, one of the retail giants in Spain, offers its own Hacendado EVOO at a competitive price of €4.75 per liter. Mercadona Extra Virgin […]

Olive oil for constipation

Is olive oil good for constipation? Many people occasionally suffer from constipation. Medically speaking, it’s only defined as constipation if you don’t have a bowel movement for less than three days. However, those who normally defecate daily may feel bloated and dissatisfied by the second day. In such cases, olive oil with lemon and other […]