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New harvest 2023-24
The first olive juices of the year
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Palacio de los Olivos
Exquisite and select EVOO Picual from the Mecca of oil
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Sale!
Los Omeya Hojiblanca
Exquisite fresh Hojiblanca from Montilla (Córdoba)
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Sale!
Casas de Hualdo
The Cornicabra variety from Toledo is the one with the most polyphenols in the world
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Palacio de los Olivos
Exquisite and select EVOO Picual from the Mecca of oil
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Sale!
Los Omeya Hojiblanca
Exquisite fresh Hojiblanca from Montilla (Córdoba)
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Sale!
Casas de Hualdo
The Cornicabra variety from Toledo is the one with the most polyphenols in the world
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Sale!
La Laguna Fresco
Fresh unfiltered, cloudy and powerful, from Córdoba
Extra Virgin olive oil
The best brands from Spain
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Sale!
Casas de Hualdo
The Cornicabra variety from Toledo is the one with the most polyphenols in the world
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Sale!
Castillo de Tabernas
Coupage, Arbequina and Picual from the Tabernas Desert
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Sale!
Green Olive
Sin filtrar, turbio, del desierto de Tabernas (Almería)
The best olive oils in the world
The most awarded EVOO
The healthiest varieties of olives
Arbequina, Picual, Cornicabra, Hojiblanca and many others!
Extra Virgin olive oils
Olive Oil is the pillar of the Mediterranean Diet. Moreover, in Spain we have countless mills that produce an incredible olive oils, although, unfortunately, it does not always gets to the final consumer.
This happens because there are large, unscrupulous bottling companies, that do not hesitate to mix it with other low quality olive oils. This is why they reach the “supermarket” with IMPOSSIBLE prices, even below the price right in the mill!
We want to break this toxic trade and bring our precious Liquid Gold directly to every family for a fair price. However, buying olive oil is not easy, but if the price goes below 8-9 euros for a 500ml bottle, this oil is probably not a high quality EVOO…
Olive oil from the mill
The best thing is to taste them and feel their pleasant aroma and flavor. In fact, except in the mills, it is difficult to find fresh olive oil on the market. This type of oil is the one traditionally bought by people from neighboring villages in their jugs!
Actually, it does not really matter much the variety of olive, whether it is Arbequina, Hojiblanca, Picual or Cornicabra oil (the 4 basic varieties), and even Acebuche (wild olives).
In fact, there are more than 230 varieties of olives in Spain alone, which determine the different types of olive oils. Moreover, if we count the Coupage (blends of olives of different varieties), the number of combinations grows even more.
But what is especially relevant is how the olive is treated throughout the process, from the olive tree to our table.
It was Dr. Gary Beauchamp, almost by chance, who discovered the Oleocanthal a few years ago. A polyphenol really special, only present in minimal quantities in Extra Virgin Olive Oil.
This great molecule is believed to prevent some very complicated illnesses as some type of cancer or Alzheimer. We hope, that at some point, the pharmaceutical companies will start with the development of medicines and treatments based on these encouraging results.
Fighting obesity
In recent years, obesity, both in children and adults, has skyrocketed, and tablets and cell phones do not help much…
If we want to recover our health and live longer and better, we must return to the Mediterranean Diet, eating less and better. Olive oil then, being highly caloric, is also highly satiating, so as a result we eat less!
On the other hand, refined sugars in some industrial foods generate insulin spikes that quickly “eat up” blood glucose and make us hungry again soon after!
Why is olive oil so healthy?
Olive oil is loaded with healthy fats, vitamins E and K, and several antioxidants and anti-inflammatory compounds. These nutrients may promote brain and heart health, in addition to other benefits. It is in fact, a dietary staple for some of the world’s healthiest populations.
Also, the main fat it contains is monounsaturated fatty acids (MUFAs), which experts consider a healthful fat. The antioxidants in olive oil may help protect the body from cellular damage that can lead to a range of health conditions and diseases.
You may stand to gain the most if you use cold pressed olive oil in place of other fats, such as lard, butter, or margarine. As a matter of fact, one study found that replacing vegetable oil with extra virgin olive oil improved cognitive function in older adults. If you choose to consume oils, extra virgin olive oil tends to be a much healthier choice than most vegetable oils and vegetable oil blends.
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