Olive oil, the green gold of cosmetics

Olive Oil in Cosmetics In the ancient world, olive oil was used by the Phoenicians, Romans, Greeks, Arabs, and Berbers, both in cooking and for its benefits on beauty and skin health. “Green Gold” is undoubtedly one of the first beauty products. Women saw in it the secret to eternal youth and used it as […]

Ultra-processed foods are everywhere

The Health Risks of Ultra-Processed Foods In countries such as the UK, US, and Canada, ultra-processed foods now account for 50% or more of calories consumed. This is worrying given that these foods have been linked to an increased risk of obesity and various chronic diseases, including cardiovascular disease and dementia. Ultra-processed foods consist of […]