Fighting Visceral Fat Dr. Saurabh Sethi, a gastroenterologist graduated from Harvard and Stanford, has identified seven key superfoods whose incorporation into the diet can significantly help reduce visceral fat. This...
The Role of Olive Oil in Breast Cancer Prevention Numerous scientific studies have highlighted the relationship between the Mediterranean Diet, rich in Extra Virgin Olive Oil (EVOO), and a significant...
The Healthiest Oil for Cooking The oil that stands out as the best and healthiest in the world is Extra Virgin Olive Oil (EVOO), according to various scientific studies, including...
The 3 Best Edible Oils for People with Hypertension Not all edible oils are created equal; some help protect the heart, while others can raise blood pressure and cholesterol. For...
Olive Oil to Reduce Oxidative Stress Extra virgin olive oil (EVOO) is recognized by the nutrition expert community as a fundamental nutraceutical component for the dietary approach to chronic systemic...
Impact of Fatty Acids on Tumor Immunosurveillance Researchers at the University of Hong Kong conducted a study in the field of immunometabolism to elucidate the differential effects of two dietary...
Kilian Jornet’s Epic Quest: Fueled by Olive Oil Kilian Jornet, the extraordinary Spanish ultra-athlete, recently completed his monumental States of Elevation project, an extraordinary 31-day expedition that involved summiting most...
Impact of Olive Oil on Abdominal Fat: Evidence from a Large-Scale Study Abdominal adiposity, characterized by the accumulation of adipose tissue in the visceral cavity, constitutes a significant risk factor...
Are seed oils displacing the fats your brain needs? Your brain is made up of nearly 60% fat, and the type of fat matters. For most of human history, seed...
Her Secret to Longevity The study of María Branyas Morera (1907–2024), the world’s oldest person before her death, has provided valuable scientific information about her exceptional longevity. Scientists from the...
The Antitumor Potential of Extra Virgin Olive Oil A research project at the Castellón Provincial Hospital, led by the Advanced Therapies Unit, will explore the antitumor potential of extra virgin...
Olive Oil to Prevent a Hangover? While it’s popularly believed that consuming olive oil before drinking can prevent a hangover, there’s no scientific evidence to support this claim. The theory...
Bioactive Compounds of the Olive Tree Recent research has explored how bioactive compounds derived from the olive tree, such as polyphenols, secoiridoids, and triterpenes, modulate the gut microbiota and promote...
Tocopherol in Olive Oil: The Silent Guardian When we talk about the health benefits of extra virgin olive oil (EVOO), the conversation often revolves around oleic acid and polyphenols. And...
Olive Oil Packed in Algae: A Breakthrough in Sustainable Food This is a collaboration between Cypriot olive oil company Oleaphen and British algae packaging company Notpla to create a 5ml...
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