Olive oil and Health

These are the best extra virgin olive oils for your health The Evooleum Guide presents the 10 best EVOOs based on their phenol content, and four of them are Spanish....

An in vitro study analyzes the prebiotic properties of EVOO It is being conducted by Italian researchers. Interest in the health benefits of olive oil continues to grow, so much...

Scientific Advancement in Malaga: Extra Virgin Olive Oil Improves Health in Diabetics The translational research group on cardiovascular diseases, belonging to the Biomedical Research Institute and Nanomedicine Platform of Málaga...

How Extra Virgin Olive Oil Protects Against Disease Risk Factors In a recent study published in Nutrients, researchers conducted a systematic review to consolidate current evidence on the preventive benefits...

The Effect of Extra Virgin Olive Oil and Hydroxytyrosol in the Fight against Colon Cancer Researchers from the “Lipid Metabolism Epigenetics” working group at IMDEA Food and the “Obesity, Diabetes...

The magical and unsuspected benefits of olive oil that you absolutely must know Here are the benefits of extra virgin olive oil, a high-quality product exported all over the world...

Health Benefits of Extra Virgin Olive Oil The health benefits of olive oil are derived primarily from its monounsaturated fats and polyphenols. However, not all olive oils are created equal....

Butter or Olive Oil? The consumption of butter, margarine, and olive oil is generally under a microscope, but the OCU (Spanish Consumers and Users Organization) argues that what we should...

Can you use olive oil instead of vegetable oil? As a professional recipe developer and nutritionist, I write recipes that call for certain ingredients, like pistachios or whole-wheat flour, for...

Confirm the benefits of EVOO for the intestinal flora A research team from the University of Jaén (UJA) has confirmed the benefits of extra virgin olive oil on the intestinal...

Cooking Oils A staple in all our kitchens, some of the the healthiest cooking oils are at the heart of many of our favorite recipes, whether it’s dressing a salad...

Efficacy of gels based on extra virgin olive oil to treat the skin in patients with a digestive stoma Tests conducted as part of a pilot study show that these...

The Keto Diet Why is extra virgin olive oil one of the preferred fats for a body in ketosis? The ketogenic diet has grown in popularity in recent years, with...

Squalene in Olive Oil Research conducted by the University of Zaragoza in a pig model demonstrates the power of olive oil derivatives in controlling hepatic steatosis, an increasingly common condition...

Olive Oil for Frying Frying, whether in a pan or in oil, has been one of the primary methods of food preparation for thousands of years. The earliest records of...

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