Olive Oil for Frying Frying, whether in a pan or in oil, has been one of the primary methods of food preparation for thousands of years. The earliest records of...
Olive Oil and Dementia Researchers warn that by 2050, more than 153 million people worldwide could suffer from dementia, almost tripling the number in 2019 in the Mediterranean region. Observational...
A natural byproduct of olive oil production could support exercise According to new research, olive oil production may have antioxidant benefits and support physical activity. The study, led by nutrition...
Why take olive oil on an empty stomach? Taking a spoonful of olive oil on an empty stomach is one of the traditional home remedies that has been used for...
The Mediterranean diet improves fertility With its emphasis on fruits, vegetables, and legumes, the Mediterranean diet has long been praised for its multiple health benefits. Now, new research shows that...
Olive Oil: The Benefits of Olive Oil for Endometriosis The director of the Illes Balears Health Research Institute, Sergio Camacho, and the president of the Protected Designation of Origin Oli...
Olive Oil, a Natural Anti-Cancer Food As early as the 16th century, the classic “Compendium of Materia Medica” of Chinese medicine compiled by Li Shizhen, a Ming Dynasty medical scientist,...
Olive Oil for Slower Aging Extra virgin olive oil could help you age more slowly and better. This conclusion was reached in a study conducted by Giorgio D’Andrea, a young...
Why is olive oil better than butter? Although butter adds a lot of flavors to French cuisine, it must be acknowledged: Spanish cuisine with olive oil is better for your...
Olive oil protects the heart Olive oil is an essential ingredient in Mediterranean cuisine, and among other things, it can reduce the risk of cardiovascular disease. Olive oil is versatile...
Drink Olive Oil The US FDA recommends consuming 2 tablespoons of olive oil a day. Most people already cook with olive oil, but others choose to consume it immediately, even...
Olive Oil to Prevent Hypertension A heart-healthy diet, regular exercise, and the use of olive oil, in addition to not smoking and avoiding excessive alcohol consumption, are the tips given...
Extra Virgin Olive Oil: An Alternative to Sunflower Oil The selection of olive oils is vast. But not everything that glitters on the shelves as top quality is gold. Experts...
Extra Virgin Olive Oil According to researchers, people who follow a Mediterranean diet also have a significantly lower risk of heart attacks and strokes. This could be due, among other...
What oil do you use to fry torrijas? Holy Week means a time for small sweet and fried food excesses! But we must try to have good ingredients and, above...
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