Nutritional value of olive oil

Nutritional Value of Extra Virgin Olive Oil The nutritional value of extra virgin olive oil is very rich, containing fatty acids, vitamins, and minerals. It also contains organic compounds called polyphenols. Spain is the country where the largest amount of olive oil in the world is produced. Among the different qualities, “”extra virgin”” is of […]

Does olive oil go off?

Does Extra Virgin olive oil go off? Extra virgin olive oil (EVOO) is one of the world’s most prized culinary treasures for its incomparable flavor and multiple health benefits. However, like any natural product, its quality and properties can degrade over time. In this article, we’ll explore the issue of olive oil expiration in depth, […]