Unrefined oleic acid in olive oil

Unrefined Oleic Acid Generally attributed to its minor components, such as polyphenols, it has already been well established by science. However, little attention has been paid to oleic acid, which makes up between 70% and 80% of its composition. For this reason, a group of professors from the Faculties of Pharmacy and Medicine at the […]

Cookies with EVOO, the tastiest and healthiest option

Cookies with EVOO: the healthiest and most delicious option to take care of yourself Do you love cookies but want to take care of your health? We have the perfect solution! Cookies with EVOO (Extra Virgin Olive Oil) are a delicious and nutritious alternative to traditional cookies. Thanks to their star ingredient, EVOO, […]

What is EVOO? Benefits and Uses in Cooking.

What is EVOO? The Golden Elixir of the Mediterranean Diet Imagine a golden elixir, born from the heart of the olives, that not only delights your palate with its exquisite flavor, but also nourishes your body with its abundance of health benefits. That elixir is Extra Virgin Olive Oil (EVO), the undisputed star of the […]

Why is acidity important when frying in olive oil?

Olive Oil for Frying Deep-frying, whether in a pan or in oil, has been one of the primary methods of preparing food for thousands of years. The first records of fried foods date back to the Mesopotamian era. Today, almost all foods come in fried form, from potatoes and other vegetables to meat and delicious […]

Olive Oil vs. Butter

Why is olive oil better than butter? Although butter adds a lot of flavor to French cuisine, it must be acknowledged: Spanish cuisine with olive oil is better for your health. If there’s one duel that animates the French and Spanish, it’s this one: butter versus olive oil. On the one hand, France claims the […]