Extra virgin olive oil, the new Ozempic?

Extra Virgin Olive Oil, the New Ozempic? What Anti-Aging Millionaire Bryan Johnson Says Lately, the name Ozempic has been popping up in conversations about health and wellness, especially regarding weight loss and glycemic control. Millionaire Bryan Johnson, known for his obsessive pursuit of longevity and anti-aging regimen, has made a claim that has sparked debate: […]

Replace butter with vegetable oil to live longer

Replacing Butter with Vegetable Oils The choice of fats we consume daily has a significant impact on our health. A recent study has revealed that “replacing butter with vegetable oils” can reduce the risk of death, including from cancer, and improve cardiovascular health. This research, which analyzed the dietary habits of more than 221,000 people […]

Benefits of Olive Oil

Benefits of Olive Oil: A Treasure for Your Health The “”benefits of olive oil”” are widely recognized by nutrition and health experts. Dr. Lina Badimon, a cardiovascular researcher, highlights the importance of incorporating olive oil, especially extra virgin olive oil, into our daily diet. This oil, unlike refined vegetable oils, preserves its nutritional properties better […]

More EVOO: less cardiovascular risk

Extra virgin olive oil and cardiovascular risk The Minister of Agriculture, Fisheries and Food, Luis Planas, has highlighted the importance of delving deeper into the aspects that relate the Mediterranean diet and, in particular, olive oil, with health. During the presentation of the 5th Congress on Olive Oil and Health, Planas announced that Extra Virgin […]

Olive oil: Lowers cholesterol and protects the heart

Olive oil protects the heart Olive oil is an essential ingredient in Mediterranean cuisine, and among other things, it can reduce the risk of cardiovascular disease. Olive oil is versatile and can be used in a variety of delicious dishes. Olive oil is considered one of the healthiest cooking oils. According to scientific research, regular […]

Healthy diet, exercise, and olive oil to prevent hypertension

Olive oil to prevent hypertension A heart-healthy diet, regular exercise, and the use of olive oil, in addition to not smoking and avoiding excessive alcohol consumption, are the tips given by Catheline Lauwers, head of the Cardiology Department at Quirónsalud Hospital in Valencia, to prevent hypertension. On the occasion of World Hypertension Day, which is […]