Benefits of Olive Oil: A Treasure for Your Health The “benefits of olive oil” are widely recognized by nutrition and health experts. Dr. Lina Badimon, a cardiovascular researcher, highlights the importance of incorporating olive oil, especially extra virgin olive oil, into our daily diet. This oil, unlike refined vegetable oils, preserves its nutritional properties better […]
Phenolic compounds, volatiles and fatty acids A comprehensive study, conducted by Turkish researchers and published in BMC Chemistry, examined the components of extra virgin olive oil (EVOO) of the “Sarı Ulak” variety. Combining experimental and computational methods, the scientists analyzed the therapeutic potential of this oil. The study focused on phenolic compounds, volatiles and fatty […]
Benefits of EVOO Supplementation in Male Athletes An olive oil supplement increases testosterone levels while reducing stress hormones in male athletes. This is confirmed by a study published by researchers in Algeria, which showed that supplementation with extra virgin olive oil can improve the hormonal status of male athletes. The study was conducted on healthy […]
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