Olive oil and sea salt

Olive Oil and Sea Salt Home Remedy Often, people over the age of 35 begin to experience joint discomfort. However, today, this problem affects people of all ages, including issues such as bone weakness, gout, arthritis, muscle inflammation, or elevated uric acid. Many people who suffer from joint pain invest a large amount of money […]

Olive oil on an empty stomach

Why take olive oil on an empty stomach? Taking a spoonful of olive oil on an empty stomach is one of the traditional home remedies that has been used for generations to improve health. Several scientific studies have demonstrated the benefits of taking a tablespoon of extra virgin olive oil every day, either on an […]

The latest celebrity trend: drinking olive oil

Drink Olive Oil The US FDA recommends consuming 2 tablespoons of olive oil a day. Most people already cook with olive oil, but others choose to consume it immediately, even though it may seem eccentric. However, many Mediterranean countries swear by this practice as a health elixir, and lately it also seems to be trending […]

Olive oil for constipation

Extra Virgin Olive Oil: The Holy Spirit for Constipation At the heart of the Mediterranean diet lies an ancient treasure that not only transforms digestive health but also promotes overall well-being: extra virgin olive oil (EVOO). This “liquid gold,” a fruit of the earth’s bounty and ancestral wisdom, not only delights the palate with its […]

Olive oil and lemon juice

Lemon juice and olive oil Today’s society drives people into a hectic life, full of tension and fear. We hardly have time to eat quietly because we are exposed to chronic fatigue. The good news is that it can change with a mix of lemon and olive oil. You will feel how your body refreshes […]