Health benefits of hydroxytyrosol

Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil and plays a role in preventing non-communicable diseases. The Mediterranean diet has long been studied for its health benefits and its link to longevity in the so-called “”blue zones”””. The significant […]

Dementia risk: Olive oil promotes brain health

Olive Oil Promotes Brain Health Eating olive oil instead of margarine or mayonnaise is a good choice for brain health, according to a recent study by a Harvard research team. Accordingly, regular olive oil consumption is associated with a significantly lower risk of dying from dementia. A research team from Harvard University analyzed the link […]

Record olive oil prices continue to rise after the drought in Spain

Olive Oil Prices Olive oil prices are rising further into record territory after a prolonged period of unusually dry weather in southern Europe has damaged crops. European prices first reached above €4 per kilo in September but have now soared to more than €7 per kilo due to high temperatures and lack of rainfall in […]

The main differences between Spanish and Italian olive oil

Differences Between Spanish and Italian Olive Oil The choice of olive oil is vast, and the supermarket olive oil aisle can be complex. How can you safely choose the tastiest and most affordable bottle of EVOO? To begin with, as with wine, it will depend mainly on the consumer’s tastes and intended use. It’s a […]

Is Texas olive oil more sustainable than other oils?

Texas Olive Oil Every decision we make impacts the rest of the world and the environment. Culinary options are no exception: they directly impact the environment in several ways, from agricultural practices to packaging and waste. One food that has brought sustainability to the forefront is Texas Olive Oil. Due to its minimal impact on […]

The protective effect of extra virgin olive oil

The Protective Effects of Extra Virgin Olive Oil on Disease Risk Factors In a recent study published in Nutrients, researchers conducted a systematic review to consolidate recent evidence on the preventative benefits of extra virgin olive oil (EVOO) on disease risk factors. Mediterranean diets are plant-based diets enriched with vegetables, fruits, nuts, legumes, whole grains, […]

Toothpaste based on extra virgin olive oil

Extra Virgin Olive Oil Toothpaste for Gingivitis The University of Granada is receiving a toothpaste based on extra virgin olive oil for gingivitis. There are very few clinical studies investigating the effectiveness of herbal toothpastes in treating gingivitis. A team of scientists from the University of Granada (UGR) has demonstrated the beneficial properties of a […]

Health benefits of olive oil

Health Benefits of Extra Virgin Olive Oil The health benefits of olive oil are derived primarily from its monounsaturated fats and polyphenols. However, not all olive oils are created equal. In fact, the most notable health benefits fall into one category: extra virgin olive oil (EVOO). Olive oil has long been considered the healthiest fat […]