Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil and plays a role in preventing...
The Protective Effects of Extra Virgin Olive Oil on Disease Risk Factors In a recent study published in Nutrients, researchers conducted a systematic review to consolidate recent evidence on the...
Extra Virgin Olive Oil Toothpaste for Gingivitis The University of Granada is receiving a toothpaste based on extra virgin olive oil for gingivitis. There are very few clinical studies investigating...
Health Benefits of Extra Virgin Olive Oil The health benefits of olive oil are derived primarily from its monounsaturated fats and polyphenols. However, not all olive oils are created equal....
Butter or Olive Oil? The consumption of butter, margarine, and olive oil is generally under a microscope, but the OCU (Spanish Consumers and Users Organization) argues that what we should...
Can you use olive oil instead of vegetable oil? As a professional recipe developer and nutritionist, I write recipes that call for certain ingredients, like pistachios or whole-wheat flour, for...
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