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Health Benefits of Extra Virgin Olive Oil The health benefits of olive oil are derived primarily from its monounsaturated fats and polyphenols. However, not all olive oils are created equal....

The extra virgin olive oil market is growing at a CAGR of 5.30% Driven by health awareness and new opportunities in the industry, according to Market Research Future (MRFR), the...

Butter vs Olive oil The consumption of butter, margarine and olive oil is usually looked at with a magnifying glass, but the OCU defends that what should be paid attention...

Can you use olive oil instead of vegetable oil? As a professional recipe developer and nutritionist, I write recipes that call for certain ingredients, like pistachios or whole-wheat flour, for...

Confirm the benefits of EVOO for the intestinal flora A research team from the University of Jaén (UJA) has confirmed the benefits of extra virgin olive oil on the intestinal...

Can you cook with olive oil? Cooking with olive oil? Not all oils are the same: there are those used for cold dishes and others for frying. Learn what distinguishes...

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