Extra virgin olive oil, the new Ozempic?

Extra Virgin Olive Oil, the New Ozempic? What Anti-Aging Millionaire Bryan Johnson Says Lately, the name Ozempic has been popping up in conversations about health and wellness, especially regarding weight loss and glycemic control. Millionaire Bryan Johnson, known for his obsessive pursuit of longevity and anti-aging regimen, has made a claim that has sparked debate: […]
The future of olive oil

The future of olive oil is in danger A scientific study, with the precision of a scalpel and the urgency of a scream in the night, puts its finger on the sore spot regarding the future of olive oil. Researchers from the Toulouse Center for Biodiversity and Environment Research (CRBE), the ThéMA laboratory, and ISEM […]
Edible vegetable oil: differences with olive oil

Vegetable Oil Analysis: Production, Characteristics, and Comparison with Olive Oil The world of culinary fats is vast and varied, with vegetable oils occupying a prominent place alongside the iconic olive oil. Understanding the nature, production, and properties of vegetable oils is essential for making informed cooking and health choices. This article offers a detailed technical […]
How to make Ali Oli with Extra Virgin Olive Oil?

Making Ali Oli with Extra Virgin Olive Oil The preparation of aioli, a traditional emulsion whose origins date back to Mediterranean cuisine, undergoes a significant transformation when using extra virgin olive oil (EVOO). Contrary to the misconception that favors neutral oils, the use of EVOO is not only viable but also enriches the organoleptic and […]
Unrefined oleic acid in olive oil

Unrefined Oleic Acid Generally attributed to its minor components, such as polyphenols, it has already been well established by science. However, little attention has been paid to oleic acid, which makes up between 70% and 80% of its composition. For this reason, a group of professors from the Faculties of Pharmacy and Medicine at the […]
Replace butter with vegetable oil to live longer

Replacing Butter with Vegetable Oils The choice of fats we consume daily has a significant impact on our health. A recent study has revealed that “replacing butter with vegetable oils” can reduce the risk of death, including from cancer, and improve cardiovascular health. This research, which analyzed the dietary habits of more than 221,000 people […]
Olive oil against depression

Olive Oil Against Depression: A Natural Ally Depression, an increasingly prevalent mental disorder, affects millions of people worldwide. However, recent research suggests that an unexpected ally could help combat its symptoms. A groundbreaking study, published in the journal Nutrition Neuroscience, has shown that a Mediterranean diet enriched with extra virgin olive oil (EVOO) can significantly […]
Benefits of Olive Oil

Benefits of Olive Oil: A Treasure for Your Health The “”benefits of olive oil”” are widely recognized by nutrition and health experts. Dr. Lina Badimon, a cardiovascular researcher, highlights the importance of incorporating olive oil, especially extra virgin olive oil, into our daily diet. This oil, unlike refined vegetable oils, preserves its nutritional properties better […]
Olive oil: why it’s considered a superfood

Olive Oil: A Mediterranean Superfood for Optimal Health Olive oil, a cornerstone of the Mediterranean diet, is much more than just a culinary ingredient. This “superfood,” as it’s known for its countless health benefits, has been prized for centuries for its unique properties and ability to promote overall well-being. Incorporating olive oil into your daily […]
Cookies with EVOO, the tastiest and healthiest option

Cookies with EVOO: the healthiest and most delicious option to take care of yourself Do you love cookies but want to take care of your health? We have the perfect solution! Cookies with EVOO (Extra Virgin Olive Oil) are a delicious and nutritious alternative to traditional cookies. Thanks to their star ingredient, EVOO, […]
Therapeutic applications of key compounds in EVOO

Phenolic compounds, volatiles and fatty acids A comprehensive study, conducted by Turkish researchers and published in BMC Chemistry, examined the components of extra virgin olive oil (EVOO) of the “Sarı Ulak” variety. Combining experimental and computational methods, the scientists analyzed the therapeutic potential of this oil. The study focused on phenolic compounds, volatiles and fatty […]
I have lost more than 10 kg since I started using extra virgin olive oil for cooking.

Extra Virgin Olive Oil: The Perfect Ally for a Healthy Life and Balanced Weight Do you want to lose weight, improve your health, and enjoy delicious meals at the same time? The secret lies in choosing the right foods, and extra virgin olive oil is an indispensable ally on this path. The story of Steffan […]
Olive oil may help limit tumor growth
The scientific study New health benefits of an extract of phenolic compounds from extra virgin olive oil to prevent the appearance of new blood vessels in cancer. A team from the Malaga Institute of Biomedical Research and Nanomedicine Platform (IBIMA BIONAND) and the University of Malaga (UMA) has published a pioneering study revealing the antiangiogenic […]
Does Olive Oil Really Protect Against the Sun?

Does Olive Oil Really Protect from the Sun? Extra virgin olive oil (EVOO) is a star food in the Mediterranean diet, known for its multiple health benefits. However, one of the most frequently asked questions among users is whether olive oil really protects from the sun. Properties of Extra Virgin Olive Oil Before directly addressing […]
Yogurt and olive oil, the secrets of longevity?

The genetic heritage of the oldest person in Catalonia, studied an hour from Perpignan The genes of the oldest person in the world are believed to be stored and studied in a research centre an hour from Perpignan. Since the death of the doyen of French humanity, Lucile Randon, on 17 January 2023 at the […]