The density of olive oil Extra virgin olive oil (EVOO) is a fundamental pillar of gastronomy and nutrition in Mediterranean cultures and, increasingly, globally. The complexity of its chemical composition and its organoleptic attributes are key factors in its appreciation. However, beyond sensory characteristics, there are physicochemical parameters that can provide an indication of its […]
Olive Oil Against HIV: A Pioneering Study for Heart Health Extra virgin olive oil (EVOO) is much more than a culinary ingredient; it is a pillar of health, especially known for its cardiovascular benefits. Now, science is exploring how this “liquid gold” can be a crucial ally for heart health in a specific group: people […]
The Optical Revolution Transforming EVOO Quality Measurement Extra virgin olive oil (EVOO) is a pillar of the Mediterranean diet, valued not only for its flavor but also for its health benefits. These benefits are largely due to compounds such as oleocanthal (OC) and oleacein (OLA), two powerful biophenols with anti-inflammatory, antioxidant, and anticancer properties. Until […]
A Natural Ally in the Fight Against Inflammation Living with chronic kidney disease and undergoing hemodialysis is an immense challenge. Not only because of the rigor of the treatments, but also because of the complications that often accompany this condition. One of the most worrying is chronic inflammation, a problem that can worsen quality of […]
OLIGUM: The First Chewing Gum with Extra Virgin Olive Oil In a significant milestone for the olive oil industry and functional product innovation, OLIGUM, a revolutionary functional chewing gum with anti-aging properties and enriched with microencapsulated extra virgin olive oil (EVOO), has been awarded the coveted Beyond Olive Oil Award by the Olive Oil World […]
Extra Virgin Olive Oil, the New Ozempic? What Anti-Aging Millionaire Bryan Johnson Says Lately, the name Ozempic has been popping up in conversations about health and wellness, especially regarding weight loss and glycemic control. Millionaire Bryan Johnson, known for his obsessive pursuit of longevity and anti-aging regimen, has made a claim that has sparked debate: […]
The future of olive oil is in danger A scientific study, with the precision of a scalpel and the urgency of a scream in the night, puts its finger on the sore spot regarding the future of olive oil. Researchers from the Toulouse Center for Biodiversity and Environment Research (CRBE), the ThéMA laboratory, and ISEM […]
Vegetable Oil Analysis: Production, Characteristics, and Comparison with Olive Oil The world of culinary fats is vast and varied, with vegetable oils occupying a prominent place alongside the iconic olive oil. Understanding the nature, production, and properties of vegetable oils is essential for making informed cooking and health choices. This article offers a detailed technical […]
Making Ali Oli with Extra Virgin Olive Oil The preparation of aioli, a traditional emulsion whose origins date back to Mediterranean cuisine, undergoes a significant transformation when using extra virgin olive oil (EVOO). Contrary to the misconception that favors neutral oils, the use of EVOO is not only viable but also enriches the organoleptic and […]
Unrefined Oleic Acid Generally attributed to its minor components, such as polyphenols, it has already been well established by science. However, little attention has been paid to oleic acid, which makes up between 70% and 80% of its composition. For this reason, a group of professors from the Faculties of Pharmacy and Medicine at the […]
Replacing Butter with Vegetable Oils The choice of fats we consume daily has a significant impact on our health. A recent study revealed that “replacing butter with vegetable oils” can reduce the risk of death, including from cancer, and improve cardiovascular health. This research, which analyzed the dietary habits of more than 221,000 people for […]
Olive Oil Against Depression: A Natural Ally Depression, an increasingly prevalent mental disorder, affects millions of people worldwide. However, recent research suggests that an unexpected ally could help combat its symptoms. A groundbreaking study, published in the journal Nutrition Neuroscience, has shown that a Mediterranean diet enriched with extra virgin olive oil (EVOO) can significantly […]
Benefits of Olive Oil: A Treasure for Your Health The “”benefits of olive oil”” are widely recognized by nutrition and health experts. Dr. Lina Badimon, a cardiovascular researcher, highlights the importance of incorporating olive oil, especially extra virgin olive oil, into our daily diet. This oil, unlike refined vegetable oils, preserves its nutritional properties better […]
Olive Oil: A Mediterranean Superfood for Optimal Health Olive oil, a cornerstone of the Mediterranean diet, is much more than just a culinary ingredient. This “superfood,” as it’s known for its countless health benefits, has been prized for centuries for its unique properties and ability to promote overall well-being. Incorporating olive oil into your daily […]
Galletas con AOVE y Cítricos Esta receta busca un equilibrio entre la riqueza del aceite de oliva virgen extra (AOVE), el toque refrescante de los cítricos y una textura ligeramente crujiente pero tierna. No esperes la dulzura abrumadora de una galleta tradicional; aquí los sabores son más sutiles y complejos. Ingredientes: 200 g de harina […]
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