Extra Virgin Olive Oil: A natural shield for the brain
Olive Oil: A natural shield for the brain Extra virgin olive oil (EVOO), a cornerstone of the Mediterranean diet, has become the focus of a study that highlights its neuroprotective and anti-inflammatory potential. A team of researchers from CIDAF, the “José Mataix Verdú” Institute of Nutrition and Food Technology, and the University of Granada, Spain, […]
Liquid Gold Turns Pricier
Olive Oil Prices Spike, Straining Consumers Olive oil, a cornerstone of the Mediterranean diet and a beloved pantry staple, is experiencing a price surge that’s putting a squeeze on household budgets. Over the past year, the cost of olive oil has skyrocketed by a staggering 39%, with some premium extra virgin olive oil varieties now […]
Olive oil may lower your risk of death from dementia
Lower risk of death from dementia The study highlighted in the CNN article suggests a potential link between consuming olive oil and a reduced risk of dying from dementia. Over a 28-year period involving more than 92,000 adults, those who consumed at least 7 grams of olive oil daily had a 28% lower risk of […]