Manzanilla Olive Oil

Manzanilla olive oil, grown mainly in Seville, Huelva, and Extremadura, is distinguished by its quality, even though its primary use is as a table olive. It is a green, glossy oil with a balanced flavor that is spicy, bitter, and sweet. In addition to being very aromatic, it has a high polyphenol content, which gives it great stability. In the kitchen, it is ideal for frying fish and preparing dishes such as cod, as well as for eating raw in salads or for breakfast.